Body Fitness - “AMA身體健康?你的移動生活方式伴侶。完成健身計劃測驗,以確定什麼類型的鍛煉和營養選擇將最適合您。它幫助您從鍛煉數據庫設計有效的鍛煉程序。選擇從加熱和冷卻技術到有氧運動,有氧運動和更多。使用排毒建議和提示。該議程將幫助你計劃你的膳食和你的健身日常。利用一個月的計劃,並使用日曆跟踪您的進度。?得花點時間,帶走你的教練,玩迷你游戲!“
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